For a healthy lifestyle the war on weight control starts with the battle against carbohydrates!
Sunday, April 19, 2015
Time to review your progress
Body Weight Tracking
I hope your having the same success I'm seeing with my low carbohydrate diet for weight loss and blood sugar control. I just posted my mid-April numbers and this isn't a late April Fools prank. All numbers are looking great and giving me the confidence I need for continued success. Remember, to take some time to keep up you're tracking Data Wall. It's the earliest signal you will get if your getting a bit lazy or just not realizing your plan is slipping. Check mine out with this Data Wall link.