The following example is my current A1c data covering 5 months of A1c readings and average monthly glucose reads. Along with weight these will be my main charts going forward. At this point both are cause for celebration. The solid blue line is tracking actual monthly data points. The broken blue line is the trend line that clearly shows I'm heading in the right direction, let's call this one true north. The dotted red line is the upper limit. With two exceptions my A1c data has been below the upper limit.
The real eye opener is the weight loss I've achieved with a solid carbohydrate counting plan. In the last 1 1/2 year I've dropped 25 lbs and feeling good about myself. You can to, just set a course and hold to it. For me, it's maintaining carbohydrate levels below 100 grams per day. What's yours?
|Data Wall for Monthly A1c Readings|
|Data Wall for Blood Glucose Readings|
|Data Wall for Body Weight|